This is my most favorite time of year. The chill in the air while the fireplace blazes. Slippers and cozy blankets. Time to spend in reflection, celebration (and sometimes aggravation ;) with family a...

Finishing strong in 2024 doesn’t mean:

Hustling nonstop and doing it all

Running yourself into the ground

Saying YES to everything

Finishing strong means: 

Taking care of your most important a...

Summer was good to us, but September always gets me excited for the possibilities! It is a fresh start into my favorite Fall Season. Living in Southern CA, I miss the transitions from hot sun to crisp...

Spring is such a fabulous time of possibilities. A season of renewal, new energy and optimism that leads to growth over the next few months and beyond. I hope your corner of the world is beginning to ...

And just like that spring is upon us. A chance for a fresh start, a renewal. Beginning again from experience. So. Much. Change. A wise mentor of mine shared a John Maxwell quote with me when I was you...

Hi there! In the last blog, we talked about creating space in our lives instead of continuing the breakneck pace and over stuffed To Do lists. How’s that going for you? Have you created a bit more cal...

Hi there February! How are you doing? I've had too many conversations over the last few weeks with people that are burning the candle at both ends, putting way more on their plate than they can get do...

The unrealistic pressure to perfectly launch our New Year is alive and well. Sometime between the last week of December and the first week in January, we woke up to ALL the possibilities and the clean...

Hello and welcome to 2024! New Year. Fresh with possibility. I'm checking in to see how it's going? Instead of launching head first into this year, I created some space to get clear on what I really w...

Hello again! I'm sending blessings to all for a beautiful holiday season full of moments of connection and calm. I know that may seem impossible as we race to the finish line of 2023, so I thought I'd...